Best Coconut Oil?
May14

Best Coconut Oil?

Best Coconut Oil? Nitrogen Flushed Coconut Oil: amzn.to/1OusCOl goo.gl/XRBJzV Today I’ve got a quick health tip for you coconut oil lovers out there. I personally don’t use coconut oil all that much but I do know there are lots of you who swear by it. So today’s tip is about oxidation. When you cut into an apple and wait a minute it starts turning brown, if you leave it longer it’ll go rancid, that’s oxidation. The same thing happens...

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How To Sprout Beans and Seeds
Apr04

How To Sprout Beans and Seeds

How to Sprout Bean Sprouts Start with alfalfa sprouts as they are nice and mild then work your way up to lentils, mung beans, broccoli, and radish. There is many more sprouts you can try, I’m trying sesame for the first time right now! Watch our youtube video for full details how to start sprouting! Hope this helps now start sprouting! Check out the sprouting jar I use here: goo.gl/adxXMJ Check me out on social media! My...

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How To Get The Cheapest Nutrition On A Vegan Diet
Mar30

How To Get The Cheapest Nutrition On A Vegan Diet

How To Get The Cheapest Nutrition On A Vegan Diet Nutrition is often synonymous with being expensive but this doesn’t have to be the case. By simply getting yourself a sprouting jar / tray or a mason jar and some cheese cloth you can start sprouting beans which have a full spectrum of nutrition. Beans are dirt cheap, keep for a long time and are nutritious! They can be eaten alone or added to meals for added nutrition and...

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Easy Digestion! Mango Mono Meal
Mar22

Easy Digestion! Mango Mono Meal

Mango Mono Meal Mango mono meal! Mono meals are good for resetting your digestion of eating foods that are particularly taxing on your system. For me this is wheat and soy both of which I ate recently in the form of vegan pizza. I was lucky enough to come across a $10 box and $5 box of mangoes which makes for the perfect mango mono meal. Give it a try and see how you feel. Check me out on social media! Facebook:...

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Does Meat Cause Depression?
Mar18

Does Meat Cause Depression?

Does Meat Cause Depression? There are many causes of depression but in this video I’ll be covering the primary causes of diet related depression. The two primary causes are: 1. Mercury Poisoning 2. Inflammation Inflammation is broken down into 3 subtopics 1. Endotoxins 2. Arachidonic Acid 3. Hyperthyroidism Endotoxins are a side effect of killing bacteria in meat. When certain types of bacteria die they release endotoxin almost...

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How Chemicals & Pesticides Ruined My Life
Mar06

How Chemicals & Pesticides Ruined My Life

How Chemicals & Pesticides Ruined My Life I experienced horrible pain in my bones and my joints for 3 years. It started off as a minor nuisance and turned into a nightmare that effected me daily at work. It got so bad I had trouble sleeping as the pulling pain on my bones was perpetual and almost unbearable. After I switched to organic food overnight my symptoms disappeared after 2 weeks of being organic and haven’t felt...

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The Importance Of Juicing
Feb26

The Importance Of Juicing

The Importance Of Juicing Green Juices are the most easily absorb-able natural multi vitamin you can get. I personally have had a massive transformation in my own health juicing vegetables and want the same for you too! If you haven’t tried a green juice I highly recommend trying one out and see what it’s all about. Even though daily farming practices deplete soil of vitamins and minerals, I believe if you eat a whole...

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11 Health Benefits of Pineapple
Feb25

11 Health Benefits of Pineapple

11 Health Benefits of Pineapple 1. Anti-Inflammatory Pineapple has anti-inflammatory properties that help heal bronchitis and prevent arthritis.  The addition of the bromelain in the pineapple will help loosen the remove congested mucus and increase healing speed. 2. Arthritis / Sinus Infection / Wound Healing Pineapple contains bromelain which has been proven to help heal / prevent arthritis, sinus infections, and wounds. 3. Bone...

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Birch Tree Water, Is It Healthy?
Feb19

Birch Tree Water, Is It Healthy?

What Is Birch Tree Water? Is It Healthy? If you can’t find birch tree water locally amazon has it here. Birch tree water can promote good kidney health by eliminating waste through the urinary tract like excess salt, phosphates, uric acid, urea and ammonia. This detoxification process often leads to weight loss as well. Good Liver health is another effect of birch tree sap by neutralizing toxic waste products in the liver such...

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Freshlife 2000 Automatic Sprouter Review
Jul14

Freshlife 2000 Automatic Sprouter Review

Freshlife 2000 Automatic Sprouter Review I am brutally honest with the freshlife sprouter in this review. I’ve tried and tried again to use this sprouter, and tryed like this sprouter but today I’m donating it and saying goodbye forever as it’s a terrible product. One thing I didn’t mention in the video is it recycles dirty water over you’re sprouts which is really bad. It’s impossible to clean,...

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