How Chemicals & Pesticides Ruined My Life
Mar06

How Chemicals & Pesticides Ruined My Life

How Chemicals & Pesticides Ruined My Life I experienced horrible pain in my bones and my joints for 3 years. It started off as a minor nuisance and turned into a nightmare that effected me daily at work. It got so bad I had trouble sleeping as the pulling pain on my bones was perpetual and almost unbearable. After I switched to organic food overnight my symptoms disappeared after 2 weeks of being organic and haven’t felt...

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5 Health Benefits of Turmeric
Feb22

5 Health Benefits of Turmeric

5 Health Benefits of Turmeric 1. Anti-Inflammatory Turmeric contains around 3% of its weight of curcumin.  Curcumin has incredibly strong anti-inflammatory properties, so powerful it is as strong or stronger in some studies then anti-inflammatory drugs.  Curcumin targets at the molecular level and blocks NF-kB, a molecule that at its root activates genes related to inflammation right in the cells of the nuclei.  This is believed to be...

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11 Health Benefits of Lemon
Jan12

11 Health Benefits of Lemon

11 Health Benefits of Lemon 1. Aids in Digestion Lemons loosen toxins in your digestive tract as well as promotes healthy digestion. Lemons can be used to relieve bloating, heartburn and burping. Lemons are the only citrus food that aid in phase 2 liver detoxification.  2. Alkalizes the Body Lemons may taste acidic but after the body metabolizes it, it produces an alkaline ash which the body absorbs.  This ash has an alkalizing effect...

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Content Coming Soon!
Jan05

Content Coming Soon!

I just launched energyripple.com please check back soon for content here. I currently have some recipes up and a handful of health benefit articles online!

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