What I Eat In A Day – Vegan
May12

What I Eat In A Day – Vegan

What I Eat In A Day – Vegan | Heavy Workout Day Subscribe to Energyripple – bit.ly/subscribe_to_energyripple This isn’t my typical day of eating but it is a typical for when I have long workouts like the one I did today. I normally only workout 1- 1.5 hours 5-6 days a week. Every week I like to do 1 really long workout to push my body. Meal 1: Banana, cherry smoothie Meal 2: Avocado, mango sushi roll Meal 3: Avocado...

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The Importance Of Juicing
Feb26

The Importance Of Juicing

The Importance Of Juicing Green Juices are the most easily absorb-able natural multi vitamin you can get. I personally have had a massive transformation in my own health juicing vegetables and want the same for you too! If you haven’t tried a green juice I highly recommend trying one out and see what it’s all about. Even though daily farming practices deplete soil of vitamins and minerals, I believe if you eat a whole...

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Avocado Hummus Toast
Nov01

Avocado Hummus Toast

Avocado Hummus Toast Avocado hummus toast is really easy to make and incredibly delicious. The bread I’m using here is gluten free as I don’t process gluten very well. I actually break out with red spots on my lats and back when I eat bread with gluten. Ideally the avocado would be a little more ripe and soft but this was the best one I had. This meal works really well with Indian curry spices or any thing spicy so...

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How To Roast Jackfruit Seeds
Oct03

How To Roast Jackfruit Seeds

How To Roast Jackfruit Seeds Try out these awesome roasted jackfruit seeds!  They are delicious, they have the taste roasted chestnuts almost.  Jackfruit are rare where I live but I could definitely add this to my weekly diet if it were possible! Check me out on social media! Facebook: www.facebook.com/energyripple Youtube: www.youtube.com/energyripplenow/ Instagram: www.instagram.com/energyripple Pinterst:...

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Homemade Jalapeno Shaker
Sep22

Homemade Jalapeno Shaker

Homemade Jalapeno Shaker Check out this garden grown jalapeno shaker! It’s as simple as chopping up the peppers, dehydrating them and blending them into a powder. This is the best shaker you’ll ever have. This jalapeno shaker smells like cheese! I’m not sure why but it does and has a wonderful taste yet spicy. If you are not into spicy food maybe this isn’t the shaker for you but you could try this with a green...

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Best Homemade Fries
Sep20

Best Homemade Fries

Best Homemade Fries These homemade fries are so easy to make and taste delicious. There is only 1 teaspoon of oil which is the best part! It’s so easy to change the flavor of them too just by changing the spices used. I often put Frank’s Red Hot on them but go excellent with ketchup too. Print Yum Homemade Fries Prep Time: 10 minutesCook Time: 30 minutesTotal Time: 40 minutes Yield: 2 ServingsServing Size: 1 Bowl...

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Collard Green Wrap!
Sep05

Collard Green Wrap!

Collard Green Wrap This collard green wrap is a great way to get in more greens and replace a tortilla wrap. Whether it’s removing the extra calories from the tortilla or getting corn or wheat out of your diet the collard green is a great alternative wrap. Collard greens are incredibly healthy and any chance you can get it into your diet is a good idea. Other ingredients that go well in a collard green wrap are hummus, beans,...

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Vegan Curry Like You’ve Never Seen Before
Aug25

Vegan Curry Like You’ve Never Seen Before

Vegan Cauliflower and Bean Curry You’ve got to check out my recipe for vegan cauliflower and bean curry. I put kidney bean, garbanzo beans and cauliflower along with a curry spice mix and a can of tomatoes at the primary ingredients. Add in some ginger, fresh tomatoes, rosemary and oregano. No animal products are needed to make a great vegan curry just some authentic Indian spices and beans. This delicious curry can be eaten as...

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Antioxidant Detox Water
Aug05

Antioxidant Detox Water

Antioxidant Detox Water You’ve got to try my detox water recipe. It’s full of antioxidants, bursting with ORAC points and will cleanse your body and invigorate you. This water will detox your body and leave you with a fresh lemon taste in your mouth. People today aren’t getting enough antioxidants in their diets. The common american diet is full of sugar, saturated fat and cholesterol. People are getting barely a...

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The Best Vegan Parmesan Cheese
Jul31

The Best Vegan Parmesan Cheese

Vegan Parmesan Cheese Vegan parmesan is not a cheese you’d think would be able to be replicated but the crew over at Raw Vitality has created ParmaVeg which tastes just like parmesan cheese without the nasty side effects of dairy. This vegan cheese shaker goes awesome on everything! Put it on salads, rice bowls, noodles, steamed veggies or in soups. I personally use this vegan parmesan on rice noodles with steamed veggies like...

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