11 Health Benefits of Pineapple
Feb25

11 Health Benefits of Pineapple

11 Health Benefits of Pineapple 1. Anti-Inflammatory Pineapple has anti-inflammatory properties that help heal bronchitis and prevent arthritis.  The addition of the bromelain in the pineapple will help loosen the remove congested mucus and increase healing speed. 2. Arthritis / Sinus Infection / Wound Healing Pineapple contains bromelain which has been proven to help heal / prevent arthritis, sinus infections, and wounds. 3. Bone...

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8 Health Benefits of Lithium
May11

8 Health Benefits of Lithium

8 Health Benefits of Lithium 1.Depression Lithium has an effect in the brain, that is yet to be completely understood, that resets your mental state to what it naturally should be… which is happy! People often feel more calm, content and able to handle much better when proper amounts of lithium are taken. 2. Insomnia Lithium not only makes you happy but relaxes your mind and body.  A side effect of this is it often allows people...

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6 Health Benefits of Banana
Mar11

6 Health Benefits of Banana

6 Health Benefits of Banana 1. Aids in Digestion Bananas are rich in pectin which help remove heavy metals and toxins. Bananas, being full of electrolytes, help soothe and restore your digestive tract especially after having diarrhoea.  Bananas help with constipation due to the high fibre content, the bowel becomes normalized also in fact that bananas act as a prebiotic.  Bananas stimulate friendly bacteria in the bowl and produces...

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5 Health Benefits of Turmeric
Feb22

5 Health Benefits of Turmeric

5 Health Benefits of Turmeric 1. Anti-Inflammatory Turmeric contains around 3% of its weight of curcumin.  Curcumin has incredibly strong anti-inflammatory properties, so powerful it is as strong or stronger in some studies then anti-inflammatory drugs.  Curcumin targets at the molecular level and blocks NF-kB, a molecule that at its root activates genes related to inflammation right in the cells of the nuclei.  This is believed to be...

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