Vegan Weight Loss Update – Easy Weight Loss
Sep15

Vegan Weight Loss Update – Easy Weight Loss

Vegan Weight Loss Update – Easy Weight Loss Here is my vegan weight loss update! I’m down 66 lbs currently with probably 10 more to go. It can be very easy to lose weigh on a vegan diet as long as you stick to the 80/10/10 rule of 80% calories from carbs, 10% from fat and 10% from protein. I personally eat like this with usually breakfast and dinner being raw. Give it a try and see how you do! Feel free to ask me any...

Read More
How To Go Vegan – Try Removing Meat In This Order
Sep14

How To Go Vegan – Try Removing Meat In This Order

Going Vegan? Remove Meat From Your Diet In This Order 1: Red Meat / Pork Remove these right away as they are very taxing to your digestive track. They are full of cholesterol and saturated fat. Your body will use tons of digestive enzymes breaking down red meat / pork and will leave you feeling lethargic every time you eat it. 2. Chicken Chicken like red meat / pork will leave you feeling lethargic and is also taxing to the digestive...

Read More
Lose Weight Fast By Juicing Vegetables
Sep04

Lose Weight Fast By Juicing Vegetables

Lose Weight Fast by Juicing Vegetables You can drop weight very quickly by juicing vegetables daily along with a healthy high carb, low fat vegan diet and some daily exercise. I noticed this early on in my own weight loss journey and have seen amazing results recently with a very strong dose of green juice and 3 1/2 glasses of it. If you are struggling to lose weight, get yourself a juicer, any juicer will do, and start juicing...

Read More
Managing Weight Loss Goals With An Injury
Aug22

Managing Weight Loss Goals With An Injury

Managing Your Weight Loss Goals With An Injury You can still manage your weight loss goals when you sustain an injury. The first thing you have to do is assess what your injuries are what and you can and can’t do. Make a full list of exercises that fit into your limitation at the time of injury and slowly get back into your fitness routine. If you have an injury that doesn’t allow you to do any exercise what so ever then...

Read More
Vegan Workout Recovery
Jul29

Vegan Workout Recovery

Vegan Workout Recovery I’ve found when I workout my recovery as a vegan has drastically improved. First I noticed I can workout 1 hour per day, day after day without any recovery time needed. Then I went on to do this test of 1 week of 2 hour workouts daily and still no need for recovery time. I find this amazing considering the most I could do as a meat eater is 3 workouts per week. Eating meat would cause me to feel so weak...

Read More
Natural Appetite Suppressant
Jul05

Natural Appetite Suppressant

Natural Appetite Suppressant Natural appetite suppressant comes in the form of vitamins and minerals. Having hunger all the time is simply a nutrient deficiency and is easily corrected with a full dose of nutrients. Don’t get lied to, scammed or duped by infomercials and online marketers trying to sell you some magic produce that’ll make your high appetite or hunger go away, simply nutrify your body and your body will take...

Read More
Weight Loss Breakfast Smoothie
Jun04

Weight Loss Breakfast Smoothie

Weight Loss Breakfast Smoothie I hope you try out my weight loss breakfast smoothie if you are looking to lose some weight. It doesn’t need to be made for breakfast, but I find getting those carbs in at breakfast will give you much better energy throughout the day. If you want to supercharge your weight loss do this for breakfast and juice vegetables for dinner. Try it out and let me know what you think! Print Yum Weight Loss...

Read More