What I Eat In A Day – Vegan
May12

What I Eat In A Day – Vegan

What I Eat In A Day – Vegan | Heavy Workout Day Subscribe to Energyripple – bit.ly/subscribe_to_energyripple This isn’t my typical day of eating but it is a typical for when I have long workouts like the one I did today. I normally only workout 1- 1.5 hours 5-6 days a week. Every week I like to do 1 really long workout to push my body. Meal 1: Banana, cherry smoothie Meal 2: Avocado, mango sushi roll Meal 3: Avocado...

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How To Eat Vegan At A Gas Station
Apr21

How To Eat Vegan At A Gas Station

How To Eat Vegan At A Gas Station I was stuck on the weekend with nothing open and starving and all I had was a gas station. After scouring the entire store I found chips, Cliff builder’s bars (which make me sick), and peanuts. In this video I’ll show you a little trick to get rid of all the salt in a bag of peanuts. Subscribe to Energyripple – bit.ly/subscribe_to_energyripple Banana or apple: 0:18 Peanuts: 0:36...

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The Importance Of Juicing
Feb26

The Importance Of Juicing

The Importance Of Juicing Green Juices are the most easily absorb-able natural multi vitamin you can get. I personally have had a massive transformation in my own health juicing vegetables and want the same for you too! If you haven’t tried a green juice I highly recommend trying one out and see what it’s all about. Even though daily farming practices deplete soil of vitamins and minerals, I believe if you eat a whole...

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How to Talk to Friends and Family About Veganism
Jan30

How to Talk to Friends and Family About Veganism

Check me out on social media! Facebook: www.facebook.com/energyripple Youtube: www.youtube.com/energyripplenow/ Instagram: www.instagram.com/energyripple Pinterst: www.pinterest.com/energyripple/ Twitter: twitter.com/energyripple Tumblr: www.tumblr.com/blog/energyripple Google+: plus.google.com/+EnergyrippleNow/posts Yummly:...

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Rare Thai Fruit Taste Test – Gac Fruit
Jan21

Rare Thai Fruit Taste Test – Gac Fruit

Gac Fruit Taste Test A seriously weird fruit, gac fruit is only available dec- feb and is rarely seen even at Thailand fruit markets. I only saw it once when I was in Thailand not sure I would try it again.  This fruit would be excellent in a smoothie as it’s so creamy it could mimic a milk like texture and taste.  If I had my vitamix with me I would definitely try a few recipes with this fruit and I’d like to try to roast...

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Zend Lounge – Vegan, Organic Fine Dining
Jan17

Zend Lounge – Vegan, Organic Fine Dining

Zend Lounge – Vegan, Organic Fine Dining Zend Lounge in Vancouver! Vegan, organic cuisine! Check it out.  They have numerous raw and cooked options, two full drink menus one with fresh juices the other with smoothies all vegan!  Head over to yaletown and check out Zend Lounge.  All of their profits go to charity! Check me out on social media! Facebook: www.facebook.com/energyripple Youtube: www.youtube.com/energyripplenow/...

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What Made Me Go Vegan
Jan15

What Made Me Go Vegan

What Made Me Go Vegan Here is a list of everything and everyone involved in me going vegan: Gary Yourofsky’s Best Speech Vegan Gains Channel Jon Venus’s Channel: Also watch: Cowspiracy Earthlings Forks Over Knives Check me out on social media! Facebook: www.facebook.com/energyripple Youtube: www.youtube.com/energyripplenow/ Instagram: www.instagram.com/energyripple Pinterst: www.pinterest.com/energyripple/ Twitter:...

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Back From Thailand & Hong Kong
Jan07

Back From Thailand & Hong Kong

Back From Thailand (Phuket) and Hong Kong I’m back from Thailand and Hong Kong! Time to start uploading a bunch of new videos of my travels.  I’ve been away for 3 weeks so you can expect to see a lot of vlogs as well as new recipe videos with new ingredients I found in Hong Kong. Check me out on social media! Facebook: www.facebook.com/energyripple Youtube: www.youtube.com/energyripplenow/ Instagram:...

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Top 3 Ways To Never Feel Hungry
Nov01

Top 3 Ways To Never Feel Hungry

Top 3 Ways To Never Feel Hungry Check me out on social media! Facebook: www.facebook.com/energyripple Youtube: www.youtube.com/energyripplenow/ Instagram: www.instagram.com/energyripple Pinterst: www.pinterest.com/energyripple/ Twitter: twitter.com/energyripple Tumblr: www.tumblr.com/blog/energyripple Google+: plus.google.com/+EnergyrippleNow/posts Yummly:...

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Vegan Weight Loss Update – Easy Weight Loss
Sep15

Vegan Weight Loss Update – Easy Weight Loss

Vegan Weight Loss Update – Easy Weight Loss Here is my vegan weight loss update! I’m down 66 lbs currently with probably 10 more to go. It can be very easy to lose weigh on a vegan diet as long as you stick to the 80/10/10 rule of 80% calories from carbs, 10% from fat and 10% from protein. I personally eat like this with usually breakfast and dinner being raw. Give it a try and see how you do! Feel free to ask me any...

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